Healthy eating with the seasons
Did you know that eating foods in accordance with their growing season can dramatically increase the vital nutrients that you will get from eating those foods? Yep, it seems that enjoying watermelon in the spring and summer is far better for you than it would be in the dead of January. How do I know this? I researched it. You can too, just read this: http://www.whfoods.com/genpage.php?tname=faq&dbid=28
Eat well, live healthy!

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